Expert Pelvic Health Physical Therapy in Portland, OR

Helping you find long-term relief from your pelvic floor symptoms. From urinary and bowel problems, to pelvic pain, to having an active pregnancy, confident birth, and better postpartum recovery, we are here for you. Conveniently located centrally in Portland, OR.

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Experience lasting relief from pelvic floor symptoms through specialized pelvic health physical therapy in Portland, OR.

Resolve pelvic pain, bowel and bladder issues, and navigate pregnancy, postpartum, menopause, and surgery with expert support by your side.

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Our Services

Pelvic Floor Physical Therapy Exercise and Treatment

Pelvic Floor Physical Therapy

From back and hip pain to bladder leaks, bowel issues, and pelvic pain—we’re here to help. We provide expert, inclusive pelvic floor physical therapy for all genders, delivered through personalized, one-on-one, whole-body care. Our goal is to help you move with less pain and fear and more strength, confidence, and control. We also offer pessary fittings and comprehensive, conservative pelvic organ prolapse management.

Pregnancy & Postpartum Care

No matter where you are in pregnancy or postpartum, we’re in your corner. Our pregnancy and postpartum pelvic floor physical therapy helps with back and hip pain, bladder leaks, pelvic pressure, diastasis, and birth recovery—so you can move with ease and focus on your baby instead of your symptoms.

Birth Preparation

Prepare for a confident, supported birth. Our individualized birth prep sessions cover labor positions, pain-coping tools, partner support and counter-pressure, and evidence-based strategies for pushing while protecting your pelvic floor.

Pre and Post-Surgical Recovery

Pelvic surgery recovery shouldn’t be a “figure it out on your own” experience. We offer individualized pre- and post-operative pelvic floor therapy to guide healing after hysterectomy, cesarean birth, prolapse repairs, and post-prostatectomy—so you can recover stronger, sooner, and with better long-term outcomes.

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What makes Evergreen Pelvic Health different

  • Appointments in a clinic dedicated to pelvic health. Our relaxing clinic was designed to help you feel comfortable and at ease so you can focus on healing.

  • Time devoted to you. Pelvic floor therapy is intimate so you won’t ever be double booked, bounced around to multiple support staff, or off on your own in a gym wondering if you’re doing things correctly. All appointments are one-on-one with Emily Caldwell, a Doctor of Physical Therapy and Certified Pelvic Rehab Practitioner and Manual Physical Therapist.

  • Expert care with over 15 years of clinical experience in pelvic health physical therapy. I also have an extensive orthopedic background and will assess your whole body to get to the root of your symptoms.

  • Trauma-informed care where your comfort, continuous consent, and care experience are paramount.

  • Get help now. Don’t waste time worrying if you’ll be stuck in pain or have your baby before you can get an appointment. I will get you the help you need quickly.

  • Help for everyone with a pelvic floor. I work with people of all genders and aim to provide a safe space for people of any sexual orientation, race, religion, or identity.

  • Home visits when you need them. Did you just have a baby or surgery? I will come to you during these delicate healing times so you don’t have to interrupt nap time or leave your home before you’re ready.

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Where to find us in Portland, OR

Located within the Burnside Trolley Building at:

2705 E Burnside St
Ste 104,
Portland, OR 97214

Virtual care in OR and WA

Click below to inquire about service locations or virtual options

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Words of Gratitude

  • Emily made me feel comfortable and at ease. She took the time to listen carefully. Today, my pain is gone and I have tools to carry me forward so I can take better care of myself. If you need a pelvic floor physical therapist, I highly recommend Emily.

    Ericka S.

  • I saw lasting results within only a couple sessions with Emily. She made me feel very comfortable and was knowledgeable and professional. I would absolutely recommend her for pelvic floor physical therapy!

    Devin H.

  • Emily Caldwell is fantastic!! I have had 3 babies and was in great need of physical therapy. I am now able to run and lift weights without limits on what I can do!

    Leah D.

  • I highly recommend Emily Caldwell. I could not have gotten through my pain without her knowledge and expertise. She is also one of the kindest and most caring health care professionals. You will not be disappointed!

    Amy S.

  • My birth experience was very positive and I attribute much of my pelvic floor health to my time working with Emily. I would highly recommend her services!

    Casey C.

  • I had been unable to have intercourse with my husband for six years and Emily was able to help me resolve the problem!!!

    M. D.

  • I have seen my fair share of pelvic floor physical therapists in the Portland area, and none of them compare to Emily! Emily is kind and knowledgable. I wouldn't have been able to make it through my pregnancy without her support.

    Lindsay V.