Links from Hormonal Happy Hour
Good Clean Love
I love this company! They have clean and organic ingredients and are made locally in Oregon! They also have a bunch of great products to choose from.
Use code PROVIDER30 for 30% off your purchase
Best Lube: Bio-Nude Ultra Sensitive Personal Lubricant
Best Moisturizer: BioNourish Ultra Moisturizing Vaginal Gel with Hyaluronic Acid
Medicine Mama
VMagic vulva balm is one of my favorites! It’s full of natural ingredients that are soothing and moisturizing to the vulvar tissues.
Julva is a great vaginal moisturizer that contains DHEA which can help to reduce pain and sensitivity in the vulva.
*Since DHEA is a hormone, check with your provider if you are taking other hormones or medications before trying this one.
Julva
Uberlube
Uberlube is a silicone-based lubricant that I love when you want prolonged glide without having to reapply. It is made in the USA and has body-friendly ingredients.
*Not for use with silicone toys/tools
If you enjoyed our mocktail at Hormonal Happy Hour, here’s Krista’s recipe which is adapted from The Mindful Mocktail linked below.
3oz non-alcoholic apple cider
1oz orange juice
1oz lemon juice
1 1/2 tsp apple cider vinegar
3oz ginger beer like Reed’s Brand with stevia
Stir until mixed and garnish with a cinnamon stick, orange slice, and lemon slice.
Krista’s Apple Cider Mocktail
The Menopause Society
This site is a great resource for Menopause Education and the link below is to connect with a Menopause Certified Practitioner. Krista and Emily also have lots of providers we like to work with so reach out if you need further help finding the right fit for your needs.